We all get stressed or overwhelmed from time-to-time so itโs important to have strategies to decompress and relax quickly. Try out these ideas at the end of your next teaching day and let me know how you get on!
Relevant Resources
- 100th Podcast Celebration: Lessons Learned
- Webinar: Choosing Relevant Repertoire for Your Students
- 5-Minute Morning Yoga – Yoga With Adriene
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